Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.

Offers learning modules on various topics; how to stay fit and healthy, experience positive emotions, improve productivity and communication skills, and lead a meaningful life.

A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.

Provides articles and links on anxiety disorders, sport psychology, performance enhancement, exercise and fitness, weight loss, cognitive-behavioral therapy, happiness, relationships, and jealousy.

A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.

Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and co

Offering resources in self-help, psychology, and mental health.

International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.

Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.

A free, online self-help book on depression, anxiety, relationships, sex, and well-being.

Information on clinical, child, and social psychology. Includes diagnosis and treatment of bulimia, PTSD, DID and personality, and a discussion of gifted children.

Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.

Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources.

Articles, interviews, books and other resources for enhancing creative expression and self-actualization.

Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.

Breathwork & Coaching